TIME OF REFLECTION

Are you prepared.? This is a time of reflection. Business are closing; unemployment is rising; money is dwindling, if not gone. People are seeking and searching for some type of relief. In the beginning there were a majority of people, not quite taking things seriously. Many stated this was a prank or some type of conspiracy. Others said, you can’t […]

TAKE NIBBLES, NOT MOUTHFULS

Take nibbles, with God. Well, if one of your resolution is to read the Bible and learn about God’s Word, I have some suggestions that may make the resolution come to light and the ability to keep the resolution throughout the year. If you have made the resolution and you are ready to make the plunge, it should be more […]

ELEVATION OF EXERCISE

Gear up! Firm up, lose weight or to maintain current status are some of the reasons why people exercise. People are gearing up to begin some type of exercise regime. Joining a gym, riding a bike or taking a walk are good for the body, mind and heart. Let’s look at some levels of exercising. Strolling is walking leisurely. Some […]

THE DIET OF A HEALTHY LIFESTYLE

Diet time! Yay! Ugh! This is the time of the year many have mouthed the words, “I’m going on a diet.” People want to get that fresh start, beginning January 1st. Many succeed. Others fail. It has been advised not to say you are going on a diet, but you’re making a lifestyle change with healthy eating. Dieting means a […]

REVOLUTIONIZING THE RESOLUTIONS

Now that January is over. What were your New Year’s Resolutions? Exercise more; lose weight; get organized; learn a new skill or hobby; live life to the fullest; save more money; quit smoking and spent more time with family are the top New Year’s  Resolutions (they may vary according to your online search). How many resolutions did you start? How […]