Get out of… Fill in the blank. Let’s face it, New Year brings about change. What do you want to get out of? There are vows of getting out of noxious relationships, damaging debts, addictive habits, non-fulfilling employment or stagnant locations. There are thousands of books on self-help. 10 steps to accomplish this.., 5 steps in achieving that… These books […]
Firm up, lose weight or to maintain current status are some of the reasons why people exercise. Again, with the New Year approaching, people are gearing up to begin some type of exercise regime. Joining a gym, riding a bike or walking are good methods for the body, mind and heart. Let’s look at some elevations of exercising. Strolling is walk leisurely. […]
Diet time! Yay! Ugh! This is the time of the year many have mouthed the words, “I’m going on a diet.” People want to get that fresh start, beginning January 1st. Many succeed, others fail. It has been advised not to say you are going on a diet, but you’re making a lifestyle change with healthy eating. Dieting means a […]
The holiday season is the time of feasting. This is the time for feast of foods, festivities with family and frolicking with friends. Money is spent, homes are decorated and vacations planned. Contributions for Toys for Tots and Funds for Families are made. Donations to the Salvation Army, Red Cross and Goodwill are given without thought. Peace and good will […]
Cooking classes are on the rise with trendy styles and venues. These learning techniques are taught to beginners to obtain the basics culinary methods; to intermediate cooks to create gourmet delectations or for students who have a desire to make this art as a profession. These classes can be taken online, at home, at restaurants or in culinary schools. Growing […]
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